“Right now, 1 in 4 Canadians is a caregiver, and that number is on track to become 1 in 2. If it isn’t you yet, it’s someone you love.”
Caregiving can be incredibly rewarding, but it can also bring physical and emotional demands that are often carried quietly. Taking time to rest, recharge and ask for support isn’t a luxury. It can be an important part of maintaining the well-being of both caregivers and the people they care for.
Our thanks to Villager Magazine for shining a light on caregiver burnout and the importance of taking a break before reaching a breaking point. This important and meaningful conversation features Empower Simcoe Respite Coordinator Carolyn Harris, caregiver Terri Gortnar, and LaToya Hillson, Certified Child Life Specialist with the Paediatric Advanced Care Team at SickKids.
Together, they share perspectives on the realities caregivers face, why taking a break can sometimes feel difficult, and the importance of recognizing when support and respite are needed. It’s a timely reminder that caregivers deserve care, compassion and support, too.
